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Post by rainman on Jun 21, 2010 6:09:52 GMT -5
wv.milesplit.us/McVicker Places 13th in 5000m at New Balance Outdoor Nationals 2010 West Virginia AAA 3200m outdoor State champion Dayton McVicker from Fairmont Senior placed 13th tonight at the New Balance Outdoor National Championship with a time of 15:26.90. McVicker ran in the fast heat and came through the 1600m with the lead pack in 4:43. After a strong 3200m time of 9:42, he fell off the pace during the early part of the 3rd mile. However, like a champion he gathered himself and finished strong. After the race, McVicker said he never felt comfortable and was having difficulty breathing in the hot and muggy weather. The junior said he planned to come back next year and give it another try.
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Post by elp525 on Jun 21, 2010 6:22:07 GMT -5
I can't imagine trying to run in the heat and humidity at the extent it is now. I'm sure he gained some mental toughness on dealing with the heat for the next time. Way to go Dayton!! Your Florida Fan!
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Post by elp525 on Jun 21, 2010 6:25:00 GMT -5
75 bottles of beer on the wall 75 bottles of beer Take one down and pass it around 74 bottles of beer on the wall
Today's beer is Budweiser!! We have coolers stocked and loaded to help with the summer heat!! Cheers Mountaineers!!
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Post by rainman on Jun 21, 2010 6:38:24 GMT -5
Thanks for the Bud(s) - I brought along a couple tubs of KFC
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Post by rainman on Jun 21, 2010 10:56:39 GMT -5
Dayton at Greensboro
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Post by rainman on Jun 22, 2010 7:25:10 GMT -5
74 bottles of beer on the wall 74 bottles of beer Take one down and pass it around 73 bottles of beer on the wall
Grab a cold Bud and help yourself to my breakfast bar (a big hit on noon game days)
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Post by rainman on Jun 23, 2010 10:00:32 GMT -5
73 bottles of beer on the wall 73 bottles of beer Take one down and pass it around 72 bottles of beer on the wall
Today we have baby back ribs with all the fixin's, so grab a Bud and dig in!!
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Post by elp525 on Jun 24, 2010 5:40:01 GMT -5
72 bottles of beer on the wall 72 bottles of beer Take one down and pass it around 71 bottles of beer on the wall
Today we have ice cold Michalob ready for eveyone. We have the grill fired up with burgers and dogs. Plenty of baked beans, potato salad and anything you need to top your burgers and hot dogs. Enjoy Mountaineers!!
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Post by rainman on Jun 24, 2010 6:35:28 GMT -5
I think we need bigger plates...
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Post by elp525 on Jun 28, 2010 8:13:48 GMT -5
68 bottles of beer on the wall 68 bottles of beer Take one down and pass it around 67 bottles of beer on the wall
Today we have the cooler stocked with ice cold Michalob Light. SHould help hit the spot on this hot summer day! We also have plenty of pepperoni rolls to help with the munchies. Enjoy Mountaineers!!
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Post by rainman on Jun 28, 2010 9:23:44 GMT -5
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Post by elp525 on Jun 30, 2010 6:16:56 GMT -5
66 bottles of beer on the wall 66 bottles of beer Take one down and pass it around 65 bottles of beer on the wall
Today we have ther coolers stocked with ice cold Bud Light!! We also have sub sandwiches if/when the munchies hit you! Enjoy Mountaineers!
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Post by elp525 on Jul 1, 2010 10:14:16 GMT -5
65 bottles of beer on the wall 65 bottles of beer Take one down and pass it around 64 bottles of beer on the wall
Today's beer is icy cold Michalob Light!! We have tubs full of beer and ice so help yourself! We also have plenty of bar-b-que, fries and cole slaw. Enjoy Mountaineers!
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Post by rainman on Jul 2, 2010 17:15:56 GMT -5
64 bottles of beer on the wall 64 bottles of beer Take one down and pass it around 63 bottles of beer on the wall
Today there's all the hot dogs, hamburgers & baked beans you can eat ... and of course .... plenty of ice cold Budweiser
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Post by elp525 on Jul 3, 2010 8:42:58 GMT -5
63 bottles of beer on the wall 63 bottles of beer Take one down and pass it around 62 bottles of beer on the wall
Today we have ice cold Bud Light stocked in the fridge!! There are plenty of buckets of KFC and all the sides since it was a big hit last time Ray brought it along! Enjoy Mountaineers!!
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